Saturday, May 17, 2008

High cholesterol is one of the major controllable risk factors for coronary heart disease, heart attack, and stroke

According to the National Heart, Blood, and Lung Institute, each 1% reduction in cholesterol is equal to a 2% reduction in heart attack risk. Further, the American Heart Association says on their website, "High cholesterol is one of the major controllable risk factors for coronary heart disease, heart attack, and stroke".
The problem most people don't realize is that high cholesterol and heart disease often don't give you any warning signs until something bad, like a heart attack suddenly occurs. People often feel fine up to the actual event. So, don't let yourself fall into a false sense of security about your heart health.
The best thing to do is see your doctor, have your heart health and cholesterol checked, and then embark on a cardio-healthy lifestyle.

Wednesday, May 14, 2008

naturally lowering cholestrol

The Cholesterol Problem - Why you need to do something about it now.
Heart disease is the #1 cause of death in the industrialized world, causing over 700,000 deaths annually in the U.S. alone. Doctors and researchers widely agree that high cholesterol is one of the major contributors to this problem. If you have high cholesterol (over 200), you'll want to review this website carefully, then speak with your doctor.



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